Friday, March 12, 2010

Super Healthy Options - Corn Flakes and Apple Juice

Most of the time, we ought to get pulled away from the realms of eating much healthier food. Perhaps it has all to do with bad eye sight. Anyhow, opt to eat a good bowl of hearty healthy Kellogs Corn Flakes with skim milk to start the day in good balance.

Corn flakes would not rank any less being one of the most preferred cereals of all time and it is one offering one of the lowest in calorie. Try this one, Kellogs, Special K, Peach and Apricot.. You will not regret!

Studies show that drinking regular fruit juices would help boost overall body health and detoxifies waste from the body.


However, did you know that some juices have been added with sugar and hence they become less of a healthy option. Always get 100% natural fruit juices to ensure you are getting a vast array of necessary vitamins and minerals..

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