Ever wonder about those little packs of blueberries on sale in hypermarts? They are usually very expensive despite only a small amount. Blueberries are an excellent source of antioxidants and if you forgot again, antioxidants are what that protects our cells from damage, and it can even reverse damages already done, ease away environmentally caused side effects as well as aids in the the prevention of cancerous cells and chrnonic diseases. Sounds cool right?
They are.. that is also why these berries are dear and exclusive. Bluberries have the ability to improve the elasticity of our tiny blood cells and walls of arteries making them stronger and more elastic, they are also very good for the eyes.. Heard of billberry? They belong the same family of healthy berries also blue in color but smaller in size.
Blueberries are able to prevent aging and in recent studies, neuroscientists discovered that feeding blueberries to laboratory rats slowed age-related loss in their mental capacity, a finding that has important implications for humans. These highly regarded berries are anti-inflammatory as well and possess swift healing properties.
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