Healthy Miracles Cinamon!

Cinnamon actually looks like little cigars and usually people thought it looks something different, more feminine because of its name.  Despite its looks, Cinnamon is found to be able to lower LDL cholesterol and regulate blood sugar providing a healthy resort for people suffering from type 2 diabetes.

Based on studies done in US, cinnamon is also capable of reducing the proliferation of leukemia and lymphoma cancer cells.It is able to stop medication-resistant yeast infections.and provides an anti-clotting effect on the blood.

Besides, a study at Copenhagen University, where patients were given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had experienced significant relief in arthritis pain after some time.

And as for food, studies have shown that it is a natural bacterial (such as E. coli) growth inhibitor and food keeper, a natural food preservative.Smelling cinnamon can boost up the cognitive function and memory.

Unbelievable with so much health benefits, nonetheless it is a great source of manganese, fiber, iron, and calcium. Coffee with Cinamon? Cinnamon Chiffon Cake? yum yum..