What to Eat and Drink when you are Sad..

If you are experiencing some very unhappy moments in life.. learn to live on several items such as beer, or any type of booze that is available to you or you can endure. At least they make you more relaxed to face that temporary moment of sadness. Next is you can grab your favorite food such as instant noodles or a piece of cake (your favorite cake).. Eat them to remember how to love yourself while you can.. And listen to some nice music.. Life is full of ups and downs.. Just remember that if something bad happens to you today, you live on it for today and by tomorrow things would have changed for the better.

Or if certain things would never change or has become irreversible, perhaps the one that would change to become stronger, is YOU.. or perhaps better things await.. All you need to do is to eat and drink and do whatever you like when you are sad and think over those matters of concern, seek reason and solace.. and soon, you will find that it is not too bad after all.. perhaps there are many others suffering more than you on what could be worse..

Give yourself a good break.. and just dont continue to think about the bad things that happened.. think of what you can do to love yourself all the better.. start tomorrow.. its ok to mourn today..